Welcome to Cherry Therapy

At Cherry Therapy, we are dedicated to helping you achieve mental and emotional well-being through hypnotherapy and mindset coaching. Our mission is to empower you to overcome obstacles, achieve inner peace, and live your best life.

Services

Hypnotherapy Sessions

Hypnotherapy that is based on lived experience and professional training.  With a background in supporting those coping with stress, anxiety, chronic pain, divorce/separation/blended families, and young people.  Helping clients to understand themselves more through visualisation and taking back their power.

 

£50 per session

Therapeutic Support Coaching

Focuses on shifting limiting beliefs, developing a positive mindset, and setting achievable goals, ultimately leading to a more fulfilling and purposeful life.

Using visualisation techniques and tools that lie within us all, I aim to support you to process and implement these whilst working through your fears and anxieties.

£50 per session

Wellness Workshops

Join our wellness workshops for practical tools and strategies to enhance your well-being, from grounding, group hypnotherapy, safety tools and Psycho-education with a deep focus on stress, anxiety and chronic pain. 

Perfect for workplace team events.

 

From £250 for half day

Working with young People

With early intervention being at the forefront of change we believe hypnotherapy can be a game-changer for children and young people.  We have been working with young people in a youth setting/school/residential childcare for over 3 years combined.  

Early intervention for things like anxiety, stress, eating issues and confidence is key to lasting change.

£50 per session

Frequently Asked Questions

How does hypnotherapy work?

Hypnotherapy works by inducing a deeply relaxed state where the subconscious mind is more receptive to positive suggestions, allowing for the rewiring of thought patterns and behaviours.

We are person centred in our approach and involve all clients in their therapy.  Hypnotherapy is there to challenge our habits and negative thought processes, so you must be willing to accept some positive change within you and your life.

What can I expect from therapeutic support coaching?

Mindset coaching involves identifying and challenging limiting beliefs, setting achievable goals, and developing a positive and empowering mindset to create lasting change in your life.  

This looks different for everyone and we tailor every session to your individual needs. 

Are the wellness workshops suitable for beginners?

Yes, our wellness workshops are designed to be accessible and beneficial for individuals at all levels of experience. Whether you're new to wellness practices or looking to deepen your understanding, you'll find value in our workshops.

We believe that the workplace would be a much better place if we understood our own behaviours better.  An insightful session to bring us back to come self awareness is crucial.

Reviews:-

'Another thank you for yesterday's crazy big day out goes to Elaine at Cherry Therapy.  Some of you know that for many years I have had a problem with going over my ankle when I've been running.  Hugely frustrating, seriously inconvenient and usually pretty painful.  Over the last wee while this has become a problem for me running downhill.  I'm always better going uphill but I was heading towards being completely paralysed going downhill......and it was thoroughly irrational.  I've never twisted my ankle going downhill - only ever on the flat - I did it yesterday on the grass with about 20m to go and limped across the finishing line.  Anyway, I asked Elaine if she could help....and she did!  Only 2 sessions of hypnotherapy and my irrational fear has gone.  I'm honestly amazed that there was such a change so quickly.  I'm sure it's not the kind of thing she'll be asked with often and so it tells me that if you've got a weird and wonderful fear you could need help with, then just ask her.  A couple of hours could totally change your life.' L.M 

'Absolutely loved my online sessions with Elaine.  Being in my own space allowed me to really open myself up to the relaxation of the hypnosis.  I found that we were able to fit sessions easily into my busy schedule.  Elaine listened to my needs and was brilliant at tailoring the sessions.  I'm so pleased I did the sessions and they have helped me immensely.' J.M

 

 

Contact us

Reach out to us with any questions or to schedule a consultation. We're here to support you on your wellness journey.

Location

Cherry Therapy
Stirling, Scotland, United Kingdom

About us

Cherry Therapy is a wellness consultancy based in Stirling, Scotland, offering a holistic approach to mental and emotional well-being. Our founder, Elaine, is a certified hypnotherapist and Therapeutic Support Coach with a passion for empowering individuals to transform their lives. Elaine believe's in the power of the mind and the potential for positive change in every person she works with.

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